{"id":3459,"date":"2013-01-04T22:51:56","date_gmt":"2013-01-04T21:51:56","guid":{"rendered":"http:\/\/www.eva.sundstrom.st\/?p=3459"},"modified":"2013-01-04T22:53:48","modified_gmt":"2013-01-04T21:53:48","slug":"fysisk-aktivitet-och-literatur","status":"publish","type":"post","link":"https:\/\/eva.sundstrom.st\/?p=3459","title":{"rendered":"Fysisk aktivitet och literatur"},"content":{"rendered":"<p>I g\u00e5r t\u00e4nkte jag mig en l\u00e5ngpromenad. Det verkade milt och lite bl\u00f6tt p\u00e5 v\u00e4garna, men ack s\u00e5 l\u00f6mskt.<br \/>\nVatten p\u00e5 is svart som asfalt k\u00e4ndes som en livsfarlig kombination.<br \/>\nD\u00e4r emellan var det bart och tryggt att g\u00e5 och s\u00e5 var dom f\u00f6r\u00e4diska  isfl\u00e4ckarna d\u00e4r igen.<br \/>\nDet slutade med 1,60 km.<\/p>\n<p>I dag s\u00e5g det frostigt ut s\u00e5 det fick bli  en 15 min p\u00e5 crosstrainer i st\u00e4llet f\u00f6r promenad.<\/p>\n<p>Vill ha riktigt vinterv\u00e4glag med sn\u00f6 eller s\u00e4ker barmark.<br \/>\nTycker inte om detta hattande med is, frost och v\u00e4ta om vartannat.<\/p>\n<p>En av mina v\u00e4nner lade en dag fram en bok och sa att hon tyckte jag kunde l\u00e4sa den!<br \/>\nVisst kunde jag det.<\/p>\n<p><a href=\"http:\/\/www.eva.sundstrom.st\/wp-content\/upload\/SAM_0671-e1357335591925.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.eva.sundstrom.st\/wp-content\/upload\/SAM_0671-e1357335591925-168x300.jpg\" alt=\"\" title=\"SAM_0671\" width=\"168\" height=\"300\" class=\"alignleft size-medium wp-image-3460\" srcset=\"https:\/\/eva.sundstrom.st\/wp-content\/upload\/SAM_0671-e1357335591925-168x300.jpg 168w, https:\/\/eva.sundstrom.st\/wp-content\/upload\/SAM_0671-e1357335591925-576x1024.jpg 576w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a>  <a href=\"http:\/\/www.eva.sundstrom.st\/wp-content\/upload\/SAM_0673.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.eva.sundstrom.st\/wp-content\/upload\/SAM_0673-300x168.jpg\" alt=\"\" title=\"SAM_0673\" width=\"300\" height=\"168\" class=\"aligncenter size-medium wp-image-3461\" srcset=\"https:\/\/eva.sundstrom.st\/wp-content\/upload\/SAM_0673-300x168.jpg 300w, https:\/\/eva.sundstrom.st\/wp-content\/upload\/SAM_0673-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Den var inte als sv\u00e5rl\u00e4st p\u00e5 n\u00e5got s\u00e4tt. Ville bara veta hur det skulle sluta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I g\u00e5r t\u00e4nkte jag mig en l\u00e5ngpromenad. Det verkade milt och lite bl\u00f6tt p\u00e5 v\u00e4garna, men ack s\u00e5 l\u00f6mskt. Vatten p\u00e5 is svart som asfalt k\u00e4ndes som en livsfarlig kombination. D\u00e4r emellan var det bart och tryggt att g\u00e5 och s\u00e5 var dom f\u00f6r\u00e4diska isfl\u00e4ckarna d\u00e4r igen. Det slutade med 1,60 km. I dag s\u00e5g [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14],"tags":[],"class_list":["post-3459","post","type-post","status-publish","format-standard","hentry","category-bocker","category-motion"],"_links":{"self":[{"href":"https:\/\/eva.sundstrom.st\/index.php?rest_route=\/wp\/v2\/posts\/3459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eva.sundstrom.st\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eva.sundstrom.st\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eva.sundstrom.st\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eva.sundstrom.st\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3459"}],"version-history":[{"count":4,"href":"https:\/\/eva.sundstrom.st\/index.php?rest_route=\/wp\/v2\/posts\/3459\/revisions"}],"predecessor-version":[{"id":3465,"href":"https:\/\/eva.sundstrom.st\/index.php?rest_route=\/wp\/v2\/posts\/3459\/revisions\/3465"}],"wp:attachment":[{"href":"https:\/\/eva.sundstrom.st\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eva.sundstrom.st\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eva.sundstrom.st\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}